[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.angelix.cz\/obecne-o-dietach\/#Article","mainEntityOfPage":"https:\/\/www.angelix.cz\/obecne-o-dietach\/","headline":"Obecn\u011b o diet\u00e1ch","name":"Obecn\u011b o diet\u00e1ch","description":"O diet\u00e1ch obecn\u011b koluje mnoho m\u00fdt\u016f a fantazi\u00ed. N\u011bkte\u0159\u00ed z n\u00e1s si st\u00e1le mysl\u00ed, \u017ee kdy\u017e p\u0159estanou j\u00edst, tak shod\u00ed p\u0159ebyte\u010dn\u00e9 kilogramy. Jenom\u017ee \u010dasto to ne\u00fa\u010dinkuje tak, jak by m\u011blo a n\u00e1sledn\u011b se t\u0159eba i roky tr\u00e1p\u00edme t\u00edm, \u017ee jsme p\u0159ebyte\u010dnou v\u00e1hu neshodili. Velk\u00fdm probl\u00e9mem cel\u00e9ho lidstva je obezita a vysok\u00e1 nadv\u00e1ha. V n\u011bkter\u00fdch zem\u00edch […]","datePublished":"2020-01-10","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.angelix.cz\/author\/#Person","name":"","url":"https:\/\/www.angelix.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dcb1aeb5e7d95014cdc92e76cf3c72f6b456579bf773ad0081803a6569ffc19c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"angelix.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.angelix.cz\/wp-content\/uploads\/img_a350208_w1749_t1565034023.jpg","url":"https:\/\/www.angelix.cz\/wp-content\/uploads\/img_a350208_w1749_t1565034023.jpg","height":0,"width":0},"url":"https:\/\/www.angelix.cz\/obecne-o-dietach\/","about":["Kultura"],"wordCount":412,"articleBody":"         O diet\u00e1ch obecn\u011b koluje mnoho m\u00fdt\u016f a fantazi\u00ed. N\u011bkte\u0159\u00ed z n\u00e1s si st\u00e1le mysl\u00ed, \u017ee kdy\u017e p\u0159estanou j\u00edst, tak shod\u00ed p\u0159ebyte\u010dn\u00e9 kilogramy. Jenom\u017ee \u010dasto to ne\u00fa\u010dinkuje tak, jak by m\u011blo a n\u00e1sledn\u011b se t\u0159eba i roky tr\u00e1p\u00edme t\u00edm, \u017ee jsme p\u0159ebyte\u010dnou v\u00e1hu neshodili. Velk\u00fdm probl\u00e9mem cel\u00e9ho lidstva je obezita a vysok\u00e1 nadv\u00e1ha. V n\u011bkter\u00fdch zem\u00edch p\u0159ekra\u010duje limity a v takov\u00fdch p\u0159\u00edpadech m\u016f\u017ee \u0161kodit na\u0161emu vlastn\u00edmu zdrav\u00ed. \u0158\u00edk\u00e1 se, \u017ee nem\u00e1me soudit knihu podle obalu, jenom\u017ee spousta lid\u00ed to d\u011bl\u00e1. Soud\u00ed lidi ji\u017e na prvn\u00ed pohled a mysl\u00ed si o nich to nejhor\u0161\u00ed. Pokud m\u00e1te nadv\u00e1hu a chcete zhubnout, m\u016f\u017ee to b\u00fdt jeden z d\u016fvod\u016f, pro\u010d chcete sn\u00ed\u017eit svou t\u011blesnou hmotnost. Prioritou by pro n\u00e1s v\u0161ak m\u011blo b\u00fdt zdrav\u00ed a ne pohledy okol\u00ed. D\u011bl\u00e1te to p\u0159ece sami pro sebe, alespo\u0148 by to tak m\u011blo b\u00fdt. Novinka na sn\u00ed\u017een\u00ed t\u011blesn\u00e9 hmotnosti Ketogenn\u00ed dieta je v tomto sm\u011bru pom\u011brn\u011b novinkou. Ji\u017e v minulosti se ale v\u011bd\u011blo, \u017ee pokud p\u0159ij\u00edm\u00e1te z potravy m\u00e1lo sacharid\u016f a tuk\u016f a hodn\u011b b\u00edlkovin a protein\u016f, tak se va\u0161e t\u011blo dostane do takzvan\u00e9 ket\u00f3zy a za\u010dne \u0161t\u011bpit tukovou tk\u00e1\u0148. Tak\u017ee v\u00e1m nebudou ub\u00fdvat svaly, d\u00edky vysok\u00fdm d\u00e1vk\u00e1m protein\u016f, ale budete hubnout tukovou tk\u00e1\u0148.T\u011b\u0161it se m\u016f\u017eete na:   \u00fc \u010cast\u00e1 j\u00eddla.  \u00fc \u017d\u00e1dn\u00fd pocit hladu.  \u00fc J\u00eddla vyv\u00e1\u017een\u00e1 a zdrav\u00e1. \u00fc Chutn\u00e1 a p\u0159\u00ednosn\u00e1 pro na\u0161e t\u011blo. \u00fc Pozitivn\u00ed n\u00e1lada.  \u00fc \u017d\u00e1dn\u00e9 chut\u011b na sladk\u00e9. \u00fc Sn\u00ed\u017een\u00ed t\u011blesn\u00e9 hmotnosti o tolik, kolik pot\u0159ebujete nebo chcete.  \u00fc Svaly z\u016fstanou zachov\u00e1ny.  \u00fc \u017d\u00e1dn\u00fd jo-jo efekt.  \u00fc Detoxikace cel\u00e9ho organismu.  \u00fc Pokrmy bohat\u00e9 na vitam\u00edny a miner\u00e1ly.  \u00fc Snadn\u00e1 p\u0159\u00edprava j\u00eddel.  \u00fc Garantovan\u00e9 v\u00fdsledky.  \u00fc Odbour\u00e1v\u00e1n\u00ed tuk\u016f z t\u011bla.    Ketogenn\u00ed dieta funguje na b\u00e1zi \u0161t\u011bpen\u00ed tuk\u016f v organismu. Jedn\u00e1 se o stav zvan\u00fd ket\u00f3za, co\u017e je p\u0159irozen\u00fd projev lidsk\u00e9ho t\u011bla. Na tuto metodu p\u0159i\u0161el profesor harvardsk\u00e9 univerzity George L.Blackburn p\u0159i zkoum\u00e1n\u00ed lidsk\u00e9ho t\u011bla a spalov\u00e1n\u00ed ulo\u017een\u00fdch tuk\u016f. V\u00fdsledky jsou garantov\u00e1ny.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obecn\u011b o diet\u00e1ch","item":"https:\/\/www.angelix.cz\/obecne-o-dietach\/#breadcrumbitem"}]}]